Frequently asked questions

  • Managing Overthinking

  • In short , yes. Understanding what the individuals' needs are & supporting them to implement change.

  • No, we are available to anyone looking for guidance.

  • 12 yo +

  • We can use Zoom or similar meeting platforms.

  • Usually at home for teenagers (with their parents), local cafes or via Zoom.

  • Generally weekly or fortnightly to start with & then no more than one month between sessions.

  • We gather relevant information from parents & repackage the message in a way that is interesting to the individual.

  • 100%. We deal with different people on a daily basis.   

Two men seated and talking on concrete steps in an outdoor grassy area, with one wearing a cap and blue shorts, and the other in black shorts. A water bottle is next to them.
Two people sitting at a small table in a cafe, engaged in conversation. One person is using a laptop, while both have cups of coffee. A carafe of water and glasses are also on the table.
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